Prevention May Be the Best Wart Remover

Ironic isn't it and ideological also but it is possible to consider prevention to be the best wart remover.  

We have seen that warts are caused by a virus called the human papilloma virus or HPV. This virus is contagious and you can get it from other individuals or contaminated places. 

We also know that children are more prone to catching the virus. More than likely they become infected because their school system is infected. Most likely children are more vulnerable because their immune system is not as fully developed as the immune system of older individuals.

Our immune system defends our bodies from such intruders as viruses and harmful bacteria. It is therefore very advantageous to learn how to strengthen your immune system and so be more able to fight the human papilloma virus as well as other harmful infections. This will reduce the chances of getting warts.

Four Ways to Improve Your Immune System to Fight Viruses in a Natural Way

You can improve your immune system by:

• Eat the right foods - Eat a lot of green vegetables such as broccoli. Eat plenty of food that contains proteins. Refrain from eating junk foods such as hamburgers and hot dogs. Try to minimize your intake of chocolate and coffee or any other beverage or food that contains caffeine. Eliminate refined sugars from you diet. Do not replace sugar by refined sweeteners since the latter may be in reality even more harmful.

• Drink plenty of water -Water is a purifying agent. It is amazing how many people are not getting enough water nowadays. Some headaches may be only a sign that you are not drinking enough water.

• Sleep adequately - The normal adult needs approximately 8 hours of sleep each night. The amount of hours needed depends on age; they usually decrease as one advances in age.

• Eliminate smoking , second hand smoke or alcohol from your life - Both smoke and alcohol deplete your immune system. If at all possible quit smoking and cut alcohol down to a minimum so that you can greatly improve your immune system, making your body more capable to fight the human papilloma virus and so less prone to develop warts.